Meet Michelle

Counseling with Michelle

therapist, counselor

Like a lot of us, I came from a dysfunctional family so I understand the conflict and frustration that early life can hand us.

I also understand that it does not have to stay this way.

My counseling specialties include:

  • Emotional wounds from childhood.
  • Anxiety or stress over past hurts.
  • Feeling like you just aren’t good enough.
  • Upsetting or angry thoughts that you just can’t seem to get rid of.
  • Feeling depressed or like you are alone in a room full of people.
  • Difficulty making decisions on one’s own, sometimes referred to as Codependency or love addiction.
  • I am kink aware.

 

Together we will create goals that work for you based on your current needs and what you would like to accomplish:

  • Maybe you want to increase your personal happiness.
  • Do you need to improve your relationships at work?
  • Maybe you want to work on relationships with friends or family.
  • You might want to work on improving your relationship with yourself.

There is no single right way to do counseling. Many people prefer a traditional setting where we sit in a quiet space and talk.

Some people have a hard time sitting still in an office setting and prefer to be in a more active environment such as on a beach, a hiking trail, or a local garden. I am happy to meet you in one of these places.

Others respond best to counseling which incorporates art and symbolism the main focus of their therapy including, but not limited to: mandalas, vision boards, voice dialog, and collages.

Work with me and we will develop a personalized way to meet your needs.

My general service area for in-home visits or eco-therapy (walking and talking) visits include the areas inside the blue: